7 “Healthy” Foods That Are Secretly Aging You Faster

I can’t shut up about how your diet is AGING you prematurely!

As a model in Japan, they were VERY strict about my appearance

I had to follow a strict skin-care routine AND diet

Specific portions and ONLY high quality food

BUT all the experts’ “healthy recommendations” were only aging me faster 😔

Before I knew it I got FIRED for prematurely aging!

[News travels FAST in Asia and the wrong advice hurt my reputation which forced me to give up my modeling career]

All the “healthy recommendations” my modeling agent gave me resulted in:

Loss of hope in my future

Loss of work as a model

Loss of confidence in myself

I was told to strictly AVOID these 7 foods and throw them in the trash:

1. Juice

2. Coffee

3. Canola Oil

4. Sunflower OIl

5. Matcha

6. Yoghurt

7. Milk

👇🏼 (Does number 5 shock you? Let me know)

Now my skin is now HEALTHIER than ever

I even look a DECADE younger!

[Hah, take that ex-boss agent! Wish you well]

Thanks to the lowest point in my career I finally discovered my MISSION

I helped over 1.4 million women transform their skin from dull to healthy in just 5 minutes a day using my proven Genki System™️!

The best part?

You can too!!

In the Genki System™️ I’ll show you more foods you need to TRASH ASAP that are aging you faster. While in Japan, I found that it’s NOT genetics that keep Asian women thin

It’s their diet, their habits, their lifestyle choices

3 more tips to reverse aging:

1. Don’t drink water from plastic bottles

2. Use rice water

3. Don’t eat salads

What is ONE food you will never give up?

👇🏼 Let me know in the comments

Love, Kelly

*Disclaimer: Not medical advice

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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The Surprising Asian Beauty Secret That Isn’t Skincare

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How I Reclaimed My Power After Modeling Rejection