Aging is a blessing, but aging well is a choice! 🕰️
5 mistakes that’s been stopping you from feeling and looking your best:
1️⃣ Lack of Sleep disrupts repair, detox, and metabolism. Prioritize rest!
2️⃣ Chronic Stress raises cortisol, causing inflammation and hormone imbalances. Manage your stress
3️⃣ Overdoing Cardio? Walk in nature and lift weights — muscle is longevity’s secret!
4️⃣ Environmental Toxins speed aging. Opt for clean products, purifiers, and detox regularly
5️⃣ Low Protein Intake? Protein fuels tissue repair, immunity, and nutrient transport
Let’s age beautifully, together! 🌟
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Love, Kelly ❤️
About Kelly Prehn
Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.
Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.
Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”
