🌈Creativity and anxiety both are super connected🌈

If you are not doing creative things that you enjoy doing and that make your mind blossom, you’re very likely to feel anxious and even depressed, and equally if you’re anxious and depressed, you’re probably very unlikely to be able to do anything that is creative, that would make you, in fact feel better.

So you see it’s a chicken and egg situation, it is a circle, and that is what you and we can help you fix.

Think about the situation that you’re in and that you’re perhaps unable to do the things that would fill your life with joy.

For example writing, reading a novel going for a walk in nature, inviting a friend over for a tea time, dressing a table up going for a swim, all of these things.

If you feel that you are too lazy or too sad or too bored to do them, it’s not your fault, it means that you’re exhausted, it means that you don’t have time.

And this is a huge problem, because by not doing the things that you enjoy you are going to remain in an anxiety zone.

Think about this, once you’ve accepted this to be a problem, you’re already 80% off the way there, then we need to fix it get into the creative space.💫

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

A leading cultivator and producer of cultural collaboration and exchange between East and West, Kelly leveraged her industry expertise and transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness modalities. She was the first to bring numerous transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”