I found that getting number 9 right made the biggest improvement for me!
1. Brush teeth after skincare — Toothpaste residue can cause irritation
2. Wash pillowcases/towels regularly — They harbor bacteria and oil, leading to breakouts
3. Drink enough water (3L/day) — Hydration supports healthy, clear skin
4. Stop touching your face — Dirty hands transfer bacteria and oil
5. Wash hands before applying skincare — Prevents contamination and irritation
6. Limit oily/junk food — Unhealthy diets can cause breakouts
7. Don’t over-exfoliate — Too much exfoliation can damage your skin
8. Eat more fruits and nuts — They provide skin-boosting nutrients
9. Choose products for your skin type — The wrong products can irritate skin
Looking for more simple tips?
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I’m so excited for YOUR transformation ✨
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Love, Kelly 🧚
About Kelly Prehn
Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.
Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.
Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”
