I used to think getting 8 hours of sleep was enough

I couldn’t have been more wrong.

Once I discovered the other 3 types of rest, my skin transformed —

✨ From tired, dull, and worn out

✨ To glowing, fresh, and vibrant.

I even AGED 10 YEARS BACKWARDS!

Here are the 3 types of rest you NEED to know:

✨ 1. Mental

Constant overthinking was aging me. Taking breaks to clear my mind changed everything.

✨ 2. Emotional

Unprocessed stress and tension show up as dull skin and wrinkles. Forgiving myself and processing emotions with Genki System™️ helped my skin glow.

✨ 3. Sensory

Overstimulation from screens and noise drained my skin’s vitality. Detoxing from this gave my skin new life.

These rest types have NOTHING to do with sleep — but EVERYTHING to do with healing your skin and mind!

Excited to hear more secrets?

💬 Comment “ELEGANT” and I’ll send you a 🔗 to show you the natural products I personally swear by AND avoid [as a model] 👇🏻 [not sponsored, I promise — and none are over $10].

Think of this as my early holiday gift to you 🫶

I’m so excited for your transformation — inside and out! ✨

💾 Save this post or share it with a friend 💐

Love, Kelly 🧚

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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