Resilience Through Seasons – Kelly Prehn's Empowering Message

“Trees lose their leaves every year

Yet they still stand tall and wait for better days to come” 🌿

Like the trees shedding their leaves

It’s easy to feel bare, vulnerable, and like you’ve lost parts of yourself in hard times

But trees know better, that there’s more to life that’s coming

And just like those trees, you are resilient

Even when it feels like you’re losing everything

You’re simply shedding what no longer serves you

You’re creating space for new growth, for something better to take root in your life

Same wisdom I learned during my years as a model in Japan applies here

It’s not about holding on to what’s falling away

It’s about trusting that what’s meant for you will always return

Often in a more beautiful form than you could have imagined

In the moments when you feel like life is taking more than it’s giving

Remember that you’re standing tall, just like those trees

And when the time is right, your season of renewal will come

Everything you thought you lost will return to you

So, if you’re feeling stripped down

3 tips to return to your power:

1. No iced drinks

2. No mainstream music

3. No TV or radio

If you’re feeling like the leaves of your life are falling away, take heart:

This season is temporary, and your strength is in standing tall through it all

Your glow, your beauty, your power

It’s all still there, waiting for the right moment to bloom again

Because sometimes all we need is a reminder that even in our toughest seasons

We’re still standing strong, like the trees ✨

Love, Kelly

***Disclaimer: Not medical advice.

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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How I Reversed My Age by 10 Years With One Daily Practice

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The Power of Softness – Kelly Prehn’s Brave Message