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🔴 Here’s the EXACT strategy some strikingly beautiful and smart women use to look younger than their age:

1️⃣: Avoid ice cold drinks.🥶⛔

Yep, that includes your beloved iced coffee as well as any juices or smoothies…

Why? Because ice cold drinks cause stress on the body and too much stress ages you faster. So they avoid it.

What they do instead is relying on hot tea or water which is much more gentle on the body,

2️⃣: Avoid ice baths.🧊⛔

Well, I know what you’re thinking. Ice baths are so popular and everyone says they are good for you…

They are not. And it is for the same reason — ice cold baths cause massive stress on the body. Sure, you might feel awake, but you look older faster. Don’t do it.

Instead, take a warm shower or bath. If you do it before bed it helps with your sleep, too.

3️⃣: Avoid cold food.🍧⛔

Cold food is similar to cold drinks. So what these particular women do is heat their food up, eat warm soups, for instance. This relieves stress instead of accumulating it.

Curious for more tips?

💬 Comment “RADIANT” and I’ll send you a 🔗to show you the natural products I personally use AND avoid [as a model] 👇🏻 [not sponsored l promise — and non cost more than 10 dollars]

Think of this as my early holiday gift to you 🫶

I’m so excited for your transformation — inside and out! ✨

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Love, Kelly 🧚

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”