The Morning Skin Ritual That Changed My Life in Japan
After spending years modeling in Japan?
I found out what you do for your skin in the morning
Can be just as important as the food you eat!
How you start your day feeds your skin from the inside out
The first thing I do every morning?
It’s like breakfast for my skin
But instead of loading up on products or stressing about the latest trends?
It’s about nourishing my energy and resetting my body
What I discovered while living in Japan is how you treat your body in the
first few hours of the day sets the tone for your skin
So here’s 3 tips from my morning routine to help you feed your skin from the inside out:
1️⃣ Start with energy work
I use Genki System™️ to release tension and stress builds up overnight
This simple practice helps my skin look fresher and more alive
[Before I even think about applying products!]
2️⃣ Hydrate
No matter what, I drink hot water first thing in the morning
And no, I don’t drink room temperature lemon water!
NEVER
Having warm or hot water is much more gentle on my system
And helps cleanse the body from the inside
Which gives my skin’s natural glow
3️⃣ Mindful movement
Gentle stretches or walking, not just for my body but for my skin
Getting the blood flowing brings your fresh, healthy look to the surface
These small, simple practices have become my skin’s true breakfast
So stop slathering on creams or stressing about what’s trending
Instead, you need a system that will help you support with your foundation of health
And create balance that’ll radiate through your skin
So if you’re looking for the real breakfast your skin needs, try adding these practices to your morning routine. Your glow will come from the inside out!
And if you want to learn more about how the Genki System™️ can give your skin the care it needs in the morning? Comment “MORNING” below, and I’ll send you all the details
✨Be sure to share this with a friend who’s looking for a natural approach to AGE BACKWARDS [I used Genki System™️ to reverse my biological age by 10+ years!]
*Disclaimer: Not medical advice.
About Kelly Prehn
Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.
Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.
Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”
