Why your skin thrives on holiday?
Even when I’m out of routine — skipping workouts or not sleeping as much — my skin always seems to improve while on holiday.
Here’s why:
1. Post-meal walks:
On holiday, I tend to walk to and from restaurants and enjoy a relaxing stroll after meals. This helps digestion and even lowers blood sugar spikes
2. More Vitamin D:
Spending time outdoors in the sun boosts your mood and supports your immune system. It’s amazing for overall wellness
3. Fresh food choices:
I find it easier to eat light, nutrient-rich meals on holiday, like fresh fruits and fish. These are incredible for skin health
4. Staying hydrated:
I drink way more water on holiday, which keeps my skin hydrated, plump, and elastic
5. Reduced stress:
Being away from everyday pressures means more time to relax and focus on self-care. I even spend extra time on my skincare routine!
The best part? You don’t need a holiday to adopt these habits
Want more tips how to take care of your skin?
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Love, Kelly ❤️
About Kelly Prehn
Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.
Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.
Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
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“Kelly Is A Pop Culture Role Model”
