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Girl, have you ever tried to skip meals to drop some weight and it just totally backfired? 🤔 Let me spill the tea:
Health & Wellness Inie Geronimo 12/31/24 Health & Wellness Inie Geronimo 12/31/24

Girl, have you ever tried to skip meals to drop some weight and it just totally backfired? 🤔 Let me spill the tea:

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🌞🍃 Day 7 of our “Relief Anxiety” Challenge 🍃🌞
Health & Wellness Inie Geronimo 12/30/24 Health & Wellness Inie Geronimo 12/30/24

🌞🍃 Day 7 of our “Relief Anxiety” Challenge 🍃🌞

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The Secret to Staying Slim and Youthful: 3 Essential Tips for Managing Stress and Enhancing Well-being 🌟
Health & Wellness Inie Geronimo 12/27/24 Health & Wellness Inie Geronimo 12/27/24

The Secret to Staying Slim and Youthful: 3 Essential Tips for Managing Stress and Enhancing Well-being 🌟

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↓ HERE
Health & Wellness Inie Geronimo 12/26/24 Health & Wellness Inie Geronimo 12/26/24

↓ HERE

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You do not have to fast in order to get rid of your belly fat!
Health & Wellness Inie Geronimo 12/25/24 Health & Wellness Inie Geronimo 12/25/24

You do not have to fast in order to get rid of your belly fat!

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Do You Get Headaches or Migraines from Stress?🌟
Health & Wellness Inie Geronimo 12/24/24 Health & Wellness Inie Geronimo 12/24/24

Do You Get Headaches or Migraines from Stress?🌟

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Quick Tip to Banish Anxiety in a Flash! 💆‍♀️✨
Health & Wellness Inie Geronimo 12/23/24 Health & Wellness Inie Geronimo 12/23/24

Quick Tip to Banish Anxiety in a Flash! 💆‍♀️✨

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Fasting is dead and here’s why:
Health & Wellness Inie Geronimo 12/20/24 Health & Wellness Inie Geronimo 12/20/24

Fasting is dead and here’s why:

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If you are constantly exhausted, read this…
Health & Wellness Inie Geronimo 12/19/24 Health & Wellness Inie Geronimo 12/19/24

If you are constantly exhausted, read this…

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If you have any of these sleep behaviors, listen up! 😴👂
Health & Wellness Inie Geronimo 12/18/24 Health & Wellness Inie Geronimo 12/18/24

If you have any of these sleep behaviors, listen up! 😴👂

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When Anxiety Attacks: 4 Bizarre Body Signals That Reveal Your Mental Stress 💥🚨🫁
Health & Wellness Inie Geronimo 12/17/24 Health & Wellness Inie Geronimo 12/17/24

When Anxiety Attacks: 4 Bizarre Body Signals That Reveal Your Mental Stress 💥🚨🫁

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Are you using ice baths to improve your sleep and boost your immune system? ❄️🚿
Health & Wellness Inie Geronimo 12/16/24 Health & Wellness Inie Geronimo 12/16/24

Are you using ice baths to improve your sleep and boost your immune system? ❄️🚿

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Struggling with your diet? 😩🍽️ It might be because you’re not getting enough sleep! Here’s why sleep is super important for eating right:
Health & Wellness Inie Geronimo 12/13/24 Health & Wellness Inie Geronimo 12/13/24

Struggling with your diet? 😩🍽️ It might be because you’re not getting enough sleep! Here’s why sleep is super important for eating right:

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👇🏼HERE’S MY STORY:
Health & Wellness Inie Geronimo 12/12/24 Health & Wellness Inie Geronimo 12/12/24

👇🏼HERE’S MY STORY:

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🌙 Struggling to fall asleep? Try this hack! 🛌✨
Health & Wellness Inie Geronimo 12/11/24 Health & Wellness Inie Geronimo 12/11/24

🌙 Struggling to fall asleep? Try this hack! 🛌✨

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The Silent Struggle: High-Functioning Anxiety Unveiled 🧠
Health & Wellness Inie Geronimo 12/10/24 Health & Wellness Inie Geronimo 12/10/24

The Silent Struggle: High-Functioning Anxiety Unveiled 🧠

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So you are skipping your breakfast to lose weight, but it doesn’t work? I got you!
Health & Wellness Inie Geronimo 12/9/24 Health & Wellness Inie Geronimo 12/9/24

So you are skipping your breakfast to lose weight, but it doesn’t work? I got you!

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🛏️ Do you ever feel really stuck in bed in the morning? It might be because you’re too stressed.
Health & Wellness Inie Geronimo 12/5/24 Health & Wellness Inie Geronimo 12/5/24

🛏️ Do you ever feel really stuck in bed in the morning? It might be because you’re too stressed.

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🕒 Procrastination isn’t just about being lazy. It can also be because you’re feeling too stressed.
Health & Wellness Inie Geronimo 12/4/24 Health & Wellness Inie Geronimo 12/4/24

🕒 Procrastination isn’t just about being lazy. It can also be because you’re feeling too stressed.

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Ever felt stuck and couldn’t move when scared? That’s called “freeze mode.”
Health & Wellness Inie Geronimo 12/3/24 Health & Wellness Inie Geronimo 12/3/24

Ever felt stuck and couldn’t move when scared? That’s called “freeze mode.”

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Disclaimer: Peak Publishing Ltd t/a Genki Girl and/or Genki System (“Genki”) is not a mental/medical health practitioner or mental/medical health provider and is not holding itself out to be in any capacity. Genki is not providing counseling or therapy services or attempting to diagnose, treat, or cure any physical or mental ailment. As noted in our Terms and Conditions: Genki cannot and does not give any guarantees on results with our information, courses, and programs, masterminds, masterclasses, coaching, plans, tools, or strategies. You recognize and agree that nobody and nothing that is part of Genki has made any implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future results.

Always consult a physician if you have any doubts or physical or mental symptoms.


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