↓ Did you know this?

Skincare and makeup may be making your skin worse — and even aging you faster permanently.

I had to see my skin damaged by my lifestyle before finding what worked for me.

Working as a beauty model in Japan and Korea meant the highest of standards were required. I had a contract that if my ‘skin condition’ changed, there was a fine of USD30k I needed to pay.

This scared me so much, I got stressed and developed acne and my puffy, lined dry skin looked at least 10 years older

It couldn’t be covered by makeup

My agency sent me to top dermatologists that loaded me up on drugs

These had huge side effects and made me feel and look unwell

I had to learn the hard way that skin needs to heal from the inside

Now I help millions of women to transform their skin to its most beautiful

You would be surprised how fast your skin changes when you know the secrets

Here are the foods that I eat and avoid. (Part 2)

My eat list:

1. Organic steamed vegetables
2. Oatmeal
3. Rice
4. Snowfugus
5. Oolong tea
6. Dark Leafy Greens
7. Tofu:
8. Coconut oil

My avoid list:

  1. Ice coffee
    2. Sugar
    3. Ice water
    4. Pre prepared Sandwiches
    5. Artificial salt
    6. Canned drinks
    7. Water before eating

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

A leading cultivator and producer of cultural collaboration and exchange between East and West, Kelly leveraged her industry expertise and transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness modalities. She was the first to bring numerous transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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