Essential 📌

Do you want to know the secrets to feeling amazing every day? 🌟

Here’s what I do:

⁠•⁠ Start my day with GENKI SYSTEM. This clears any limiting beliefs or low emotions and converts to clarity and excitement
⁠•⁠ Incorporate practices like drinking only warm water to soothe my nervous system
⁠•⁠ Energize my mornings with a 30-minute daily walk to invigorate my body and mind. I listen to the subliminals tapes I created and host in my community {link in bio] the whole time
⁠•⁠ Wind down with ginger tea and magnesium at night to support better sleep
⁠•⁠ Engage in somatic exercises [learned in Japan and also inside my community] to reduce inflammation and promote overall well-being

These simple routines have transformed my life, helping me achieve balance and vitality effortlessly.

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

A leading cultivator and producer of cultural collaboration and exchange between East and West, Kelly leveraged her industry expertise and transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness modalities. She was the first to bring numerous transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”