👇🏼HERE’S MY STORY:
[This post has a lot of info, so you might not remember it all at once. Save it 📌 and come back to it when you need to ❤️]
🎉 My Acne-Free Journey 🌟
I struggled with acne for 10 years, tried every solution, visited numerous dermatologists 🏥, and even took Accutane. My acne always returned despite temporary improvements. It was when I moved to Asia 🌏 and tackled my anxiety and stress that I saw lasting changes.
Here’s what happened over 9 weeks:
Switched from cold drinks 🧊➡️☕ to warmer ones
Began sleeping with blackout curtains 🌙 to enhance sleep
Made it a habit to get morning sunlight ☀️
These simple lifestyle changes permanently cleared my skin! 🎉
Here are the exact steps I took:
My Natural Acne Cure Strategy 💡
Phase 0: Understanding the Link Between Stress and Acne // Realized my flare-ups were stress-related. 🤔💡
Phase 1: Lifestyle Overhaul // Replaced ice-cold beverages with warm ones ❄️➡️🍵, improved my sleeping environment 🛌, and ensured daily natural light 🌞.
Phase 2: Consistency is Key // Maintained new habits daily, no excuses. 🔄✔️
Phase 3: Observing Changes // Noticed significant improvements not just in my acne, but in my overall health and mood. 📈💖
Phase 4: Maintenance // Continued these effective habits, and my skin has never looked better. 🌺👌
Phase 5: Sharing My Journey // Decided to share my story to help others with persistent acne. 🗣️👥
If you’re seeking a lasting solution beyond temporary fixes…
I’m sharing daily tips on managing stress, which also helps manage acne. 🍃🔍
Learn how minor daily habit adjustments can lead to major improvements in your acne. 🌀➡️🌸
About Kelly Prehn
Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.
Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.
A leading cultivator and producer of cultural collaboration and exchange between East and West, Kelly leveraged her industry expertise and transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness modalities. She was the first to bring numerous transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”