No creams, no needles, no doctor

Change your mind, habits, and body — and you change YOU

✨ Glowing skin

✨ Thicker hair

✨ Youthful energy

It starts with small shifts:

1. Eat figs

2. Avoid canola & sunflower oil

3. Ditch the microwave

Excited to learn more hacks?

💬 Comment “GRACEFUL” and I’ll send you a 🔗to show you the natural products I personally use AND avoid [as a model] 👇🏻 [not sponsored l promise — and non cost more than 10 dollars]

Think of this as my early holiday gift to you 🫶

I’m so excited for your transformation — inside and out! ✨

💾 Save this post or share it with a friend 💐

Love, Kelly 🧚

About Kelly Prehn

Kelly's journey began unexpectedly when a Models 1 agent spotted her in Covent Garden during a ballet rehearsal. Despite landing a six-figure Japanese contract immediately, upon arrival in Tokyo she was deemed 'overweight', fired and sent back to London.

Her breakthrough came when Mr. Shu of Shu Uemura recognized her potential, launching her acclaimed career as a beauty and fashion model across Asia—from Japan and Korea to China and Singapore.

Leveraging her industry expertise, Kelly transitioned from modeling to sharing beauty insights as a columnist, becoming a highly recognized advocate for niche traditional wellness and healing modalities. She was the first to bring these transformative practices to a wider audience. Her influence grows rapidly: 1.4 million books in print, tens of millions of women reached through her teachings on social media, she currently impacts 11 million women monthly—and growing.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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8 Foods for Clearer, More Vibrant Skin: A Summary with Insights

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